Yoga TEACHER in South Manchester

Sophie is in a meditative position in front of a mirror
Sophie is stretching her hamstrings while smiling

Get to know me

I’m a 30 something year old trying to figure out life, I love my husband, my dog, all kinds of movement & a glass of red (or 5!).

Yoga keeps me grounded and is my safe place, but in my outside life I can be a real fire cracker, I love connections and having a good chin wag!

200hr Vinyasa Teacher Training at Frog Lotus International

Member of the Yoga Alliance Professionals

Previous experience teaching for KodaSail